#392 - Weight Loss 40+ Isn't The Same As In The 20s

from Weight Loss For Women 40+ · host Josh Humphris

If you're trying to lose weight the same way as your younger self or a woman 1/2 your age you might be hurting your own progress.If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE.Or leave a review on Spotify HERE.Links:To learn more about our VIP Transformation Program: click this linkJoin our Facebook group for more free trainings: Join hereFollow:Josh Humphris on Instagram: @joshhumphris

Episode metadata supplied by the publisher feed · Published Mar 12, 2026

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#392 - Weight Loss 40+ Isn't The Same As In The 20s

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This episode is 7 minutes long.

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This episode was published on March 12, 2026.

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