#393 - Exercise Won't Strip Body Fat

from Weight Loss For Women 40+ · host Josh Humphris

Hoping exercise will help you lose weight... it probably won't.If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE.Or leave a review on Spotify HERE.Links:To learn more about our VIP Transformation Program: click this linkJoin our Facebook group for more free trainings: Join hereFollow:Josh Humphris on Instagram: @joshhumphris

Episode metadata supplied by the publisher feed · Published Mar 17, 2026

Embed this episode

Attribution link and audio player

NOW PLAYING

#393 - Exercise Won't Strip Body Fat

0:00 8:26

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Weight Loss For Women 40+?

This episode is 8 minutes long.

When was this Weight Loss For Women 40+ episode published?

This episode was published on March 17, 2026.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Weight Loss For Women 40+ episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!