393 - Is Melatonin Safe? Should You Stop Taking It?

What this episode covers

Go to the supplement aisle of almost any store in the US and you'll find melatonin, a synthetic hormone, marketed as an effective natural sleep aid, even for children! But is melatonin actually safe to use? Studies say ... Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Ask Science?

This episode is 7 minutes long.

When was this Ask Science episode published?

This episode was published on November 3, 2020.

What is this episode about?

Go to the supplement aisle of almost any store in the US and you'll find melatonin, a synthetic hormone, marketed as an effective natural sleep aid, even for children! But is melatonin actually safe to use? Studies say ... Hosted on Acast. See...

Can I download this Ask Science episode?

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