393 | The Myths and Facts of Red Light Therapy for Pain and Longevity with Forrest Smith

In this episode of the Optimal Body Podcast, Doc Jen and Doctor Dom talk with Forrest Smith, CEO of Kineon, about red light therapy for chronic pain, optimal health, and functional independence. Forrest shares his journey with red light therapy after an MCL tear, focusing on its science, benefits, and real-world use. They cover dosing, device differences, and how red light therapy supports women’s health, longevity, and the mind-body connection, as well as how it can complement physical therapy and exercise for better quality of life. VivoBarefoot Discount:Support your feet and ankles with VivoBarefoot shoes—with perfect styles for any occasion! Boost foot health through mobility and strength from the ground up. Use code OPTIMAL20 for 20% off. 100-day trial included—return if you’re not satisfied! LMNT Electrolytes: Free Gift with Purchase!Stay hydrated and energized with LMNT electrolytes—sodium, potassium, and magnesium for brain and body. It’s our favorite micro nutrition hack to get those essential minerals in! Get a free gift with every purchase and try new flavors! Get your Free Gift now! Free Week of the Jen Health Membership:Huge discount on Jen Health Annual Membership! Podcast listeners get over 50% off with code OPTIMAL10. Access 12 Therapy Plans and start your free trial now—move with us! Forrest's Resources and Links:Kineon WebsiteResearch and Science Behind KineonKineon Youtube ChannelKineon Facebook GroupKineon InstagramForrest Smith InstagramWe think you’ll love:Jen’s Instagram What You will Learn from Forrest:3:28 Forrest discusses his personal...For full show notes and resources: https://jen.health/podcast/393 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.