394 How to Beat the "Sunday Scaries"

from The Terri Cole Show · host Cloud10 and iHeartPodcasts

How do you feel when Sunday rolls around? Maybe you had an amazing weekend, but slowly but surely, as Sunday afternoon gives way to evening, does anxiety, fear, and dread start to creep in? The "Sunday Scaries" is a real thing, so if this is you, check out this week's episode because in it, you'll learn how to decode why you might be feeling this way and take your Sunday back so you can face Monday refreshed and relaxed! Read the show notes for today's episode at terricole.com/394 Learn more about your ad choices. Visit megaphone.fm/adchoices

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This episode is 20 minutes long.

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This episode was published on April 12, 2022.

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