EPISODE · Dec 9, 2019 · 29 MIN
395: 3 Things To Release By The End Of 2019
from Shameless Leadership · host Sara Dean
Before you get too excited about kicking off a new year and a new decade, I’m going to invite you to release a few things from this year and this decade that are no longer serving you. While I don’t want to speak for you, I think many (maybe most) mamas could benefit from releasing these three things in particular: Procrastination & Perfectionism (they are sisters, btw) Other People’s Expectations The Lie: Everyone Else Has It All Figured Out If you want to make space for things that delight you and fill you up, you gotta release the things that are keeping you stuck and filling you with dread. If you want to make space for growth, you must see where your thoughts, beliefs, and behaviors are keeping you small. So… let’s release all this ish together, shall we?!? Tune in to learn why these 3 releases are particularly important. Links mentioned: Shameless Mom Con Early Bird & Buddy Tickets: shamelessmomcon.com Thank you to our sponsors: Honey: Get Honey for FREE at JoinHoney.com/SHAMELESS. Third Love: To find the perfect fitting bra and get 15% off your first purchase got to www.thirdlove.com/shameless Learn more about your ad choices. Visit podcastchoices.com/adchoices
What this episode covers
Before you get too excited about kicking off a new year and a new decade, I’m going to invite you to release a few things from this year and this decade that are no longer serving you. While I don’t want to speak for you, I think many (maybe most) mamas could benefit from releasing these three things in particular: Procrastination & Perfectionism (they are sisters, btw) Other People’s Expectations The Lie: Everyone Else Has It All Figured Out If you want to make space for things that delight you and fill you up, you gotta release the things that are keeping you stuck and filling you with dread. If you want to make space for growth, you must see where your thoughts, beliefs, and behaviors are keeping you small. So… let’s release all this ish together, shall we?!? Tune in to learn why these 3 releases are particularly important. Links mentioned: Shameless Mom Con Early Bird & Buddy Tickets: shamelessmomcon.com Thank you to our sponsors: Honey: Get Honey for FREE at JoinHoney.com/SHAMELESS. Third Love: To find the perfect fitting bra and get 15% off your first purchase got to www.thirdlove.com/shameless Learn more about your ad choices. Visit podcastchoices.com/adchoices
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395: 3 Things To Release By The End Of 2019
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