395-How to Hack Your Time with Vikki Yaffe

Drowning in your to-do list? 🌊 Time management isn't working because you've been lied to! 🕰️  In this episode of the It’s Beyond The Food podcast, I chat with time-hacking expert Vikki Yaffe about why traditional time management fails us (especially women!). Ready to hack your time? What you'll learn listening to this podcast episode on how to hack your time: • Why traditional time management tools often fail and what to do instead. • How to identify and overcome your brain's time-wasting tactics. • Strategies for investing your time wisely to achieve more by doing less. • The surprising connection between hustle culture and diet culture. Mentioned in the show: Free Resources and Training Work With Me Connect with our Guest: Website - Vikki Yaffe Instagram - Vikki Yaffe