395: The Difference Between Efficiency and Economy, and Why You Should Care

from Fast Talk · host Fast Talk Labs

Dr. Ray Browning joins us to answer a question that even some exercise physiologists get wrong: what is the difference between efficiency and economy? Learn more about your ad choices. Visit megaphone.fm/adchoices

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This episode is 1 hour and 7 minutes long.

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This episode was published on October 30, 2025.

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