396: How To Become ‘Plant Proof’ & Transform Your Health | Simon Hill

When Chris Hemsworth personally selects you to be the plant based expert on his wellness app, you’ve got to be doing something right! And there’s no doubt that Simon Hill is doing exactly that. In this episode, Simon is here to slice through the confusion about which diet is best, and show us how to eat our way to a healthier future. Tune in to discover which essential nutrients can help you avoid common diseases, how Simon’s own body and mind have transformed since going plant based, and hear the mind blowing truth about processed foods and why they’re so addictive.Head to www.melissaambrosini.com/396 for the show notes.My newsletter: melissaambrosini.com/newsletterMy instagram: @melissaambrosini Hosted on Acast. See acast.com/privacy for more information.