396: Podcast IA - Qué es el psyllium, el alimento que suma fibra y mejora la salud digestiva, metabólica y cardiovascular

from Podcast IA de Infobae · host Infobae

Su capacidad para absorber agua y formar una sustancia viscosa en el intestino explica sus efectos sobre el estreñimiento, la glucemia y la presión arterial. Qué otros beneficios brinda.

Episode metadata supplied by the publisher feed · Published Feb 27, 2026

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396: Podcast IA - Qué es el psyllium, el alimento que suma fibra y mejora la salud digestiva, metabólica y cardiovascular

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