EPISODE · Mar 26, 2026 · 27 MIN
396: When Helping Turns into Rescuing (Overcoming Codependency Part 1)
from Choose 2 Think: A Christian Podcast about the Bible, the Brain, and Renewing Your Mind · host Victoria D. Lydon, MA | Author and Certified Christian Life Coach
💥FREE RESOURCE: The Codependency Patterns Guide Victoria explores the subtle dynamics of co-dependency, how helping can turn into rescuing, and the importance of trusting God in relationships. This episode offers practical insights and biblical examples to foster healthier, faith-based connections. keywordsco-dependency, helping, rescuing, trust in God, relationships, biblical examples, emotional boundaries, spiritual growth key topicsCo-dependency patterns in relationshipsBiblical examples of unhealthy helping (Sarah and Abraham)Practical steps to overcome rescuing behaviorsThe brain science behind rescuing and anxietyTrusting God instead of controlling outcomes Chapters00:00 Introduction to Co-dependency02:16 When Helping Turns into Rescuing06:27 Understanding Codependency10:07 The Cycle of Codependency17:51 The Brain's Role in Codependency22:47 Practical Steps to Overcome Codependency25:28 Conclusion and PrayerJoin the INSIDER SECRETS group for behind-the-scenes takeaways with Victoria as she writes the new Sacred Thinking devotional. Plus get bonuses and sneak peaks! https/alh.31411/p/:a3/4ce-hni-gv-neet-ds77🔹 MINISTRY FAVORITE FREEBIE: Ready to take your thought life to the next level? 👉🏽 Grab your free 1-page 7 R's for Living Your Best Thought Life guide here or https//:lchi.p/b954-7/9623👉🏽 Join the interest list for the upcoming SACRED THINKING DEVO here! CHOOSE 2 THINK 365-DAY DEVOTIONAL: https://amzn.to/3Hcl7v1 Start your new year with the Choose 2 Think 365-day devotional! https://amzn.to/49yNtxwCONNECT WITH VICTORIA:PODCAST: www.choose2thinkpodcast.comWEBSITE: www.choose2think.coMINISTRY WEBSITE: www.choose2think.coFACEBOOK: www.facebook.com/groups/choose2thinkINSTAGRAM: www.instagram.com/victoriadwalkerlydon/EMAIL: [email protected] *BOOKS:CHOOSE 2 THINK 365-DAY DEVOTIONAL: https://amzn.to/3Hcl7v1CHOOSE 2 THINK JOURNAL: https://amzn.to/3Hcl7v1Pickleball Passion A Marriage Devotional: 21 Days to a Stronger Connection on and off the Court https://amzn.to/48wnvaV*When you click on these Amazon affiliate links, I may earn a teeny commission from qualifying purchases at no extra cost to you. Thank you for your support!DISCLAIMER: This podcast is for educational and entertainment purposes only. Consult your physician or doctor for all medical advice and counsel.SUPPORT CHOOSE 2 THINK MINISTRIES AND PODCAST HERE: PATREON: Patreon.com/Choose2Think
What this episode covers
💥FREE RESOURCE: The Codependency Patterns Guide Victoria explores the subtle dynamics of co-dependency, how helping can turn into rescuing, and the importance of trusting God in relationships. This episode offers practical insights and biblical examples to foster healthier, faith-based connections. keywordsco-dependency, helping, rescuing, trust in God, relationships, biblical examples, emotional boundaries, spiritual growth key topicsCo-dependency patterns in relationshipsBiblical examples of unhealthy helping (Sarah and Abraham)Practical steps to overcome rescuing behaviorsThe brain science behind rescuing and anxietyTrusting God instead of controlling outcomes Chapters00:00 Introduction to Co-dependency02:16 When Helping Turns into Rescuing06:27 Understanding Codependency10:07 The Cycle of Codependency17:51 The Brain's Role in Codependency22:47 Practical Steps to Overcome Codependency25:28 Conclusion and PrayerJoin the INSIDER SECRETS group for behind-the-scenes takeaways with Victoria as she writes the new Sacred Thinking devotional. Plus get bonuses and sneak peaks! https/alh.31411/p/:a3/4ce-hni-gv-neet-ds77🔹 MINISTRY FAVORITE FREEBIE: Ready to take your thought life to the next level? 👉🏽 Grab your free 1-page 7 R's for Living Your Best Thought Life guide here or https//:lchi.p/b954-7/9623👉🏽 Join the interest list for the upcoming SACRED THINKING DEVO here! CHOOSE 2 THINK 365-DAY DEVOTIONAL: https://amzn.to/3Hcl7v1 Start your new year with the Choose 2 Think 365-day devotional! https://amzn.to/49yNtxwCONNECT WITH VICTORIA:PODCAST: www.choose2thinkpodcast.comWEBSITE: www.choose2think.coMINISTRY WEBSITE: www.choose2think.coFACEBOOK: www.facebook.com/groups/choose2thinkINSTAGRAM: www.instagram.com/victoriadwalkerlydon/EMAIL: [email protected] *BOOKS:CHOOSE 2 THINK 365-DAY DEVOTIONAL: https://amzn.to/3Hcl7v1CHOOSE 2 THINK JOURNAL: https://amzn.to/3Hcl7v1Pickleball Passion A Marriage Devotional: 21 Days to a Stronger Connection on and off the Court https://amzn.to/48wnvaV*When you click on these Amazon affiliate links, I may earn a teeny commission from qualifying purchases at no extra cost to you. Thank you for your support!DISCLAIMER: This podcast is for educational and entertainment purposes only. Consult your physician or doctor for all medical advice and counsel.SUPPORT CHOOSE 2 THINK MINISTRIES AND PODCAST HERE: PATREON: Patreon.com/Choose2Think
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396: When Helping Turns into Rescuing (Overcoming Codependency Part 1)
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