397: 7 Ways To Take Back Your Time

Time is possibly your most valuable and finite asset. Especially after becoming a mom, it can constantly feel like there is never enough time.  Managing timing and having confidence around time management makes goes a long way in feeling confident you can achieve your goals. If you feel there is never enough time, you’ll feel like you never get to work toward your dreams. If you feel like you have a good grip on your time, you’ll feel a sense of spaciousness in your days - as if you have the space to work toward all the things you want to make happen. This is a game-changer. In this episode I’m going to share 7 ways to take back your time, including a slightly controversial opinion about unscheduling, canceling and quitting things every single week. If you’re ready to take back some time in order to create more mental space and more time to yourself to work toward your dreams, create more joy, or just take a darn nap, this episode is for you. Links mentioned: 2020 Plan & Prep Pajama Party: shamelessmom.com/pajamaparty SMA Ep 105: 7 Secrets To Slow Down & Simplify https://shamelessmom.com/episode/105-7-secrets-to-slow-down-simplify/ SMA Ep 379: 4 Time Management Mindset Shifts For Moms https://shamelessmom.com/episode/4-time-management-mindset-shifts-for-moms/ Thank you to our sponsors: Talkspace: To match with your perfect therapist for a fraction of the price of traditional therapy, go to talkspace.com, Make sure to use the code SHAMELESS to get $100 off your first month and show your support for the show. Rothy’s: To get free shipping on any order of Rothy’s shoes, as well as free returns, go to www.rothys.com and use the code SHAMELESS at checkout. Learn more about your ad choices. Visit podcastchoices.com/adchoices