397 | Bunions Aren't Just Genetic | New Research and Foot Health Tips with Gourgen Gevorgyan

In this episode of the Optimal Body Podcast, hosts Doc Jen and Doctor Dom, both doctors of physical therapy, delve into the importance of foot health with guest Gourgen, co-founder of My Foot Function. They discuss the benefits of barefoot shoes, emphasizing how traditional footwear can negatively impact foot function and overall movement. The guest highlights recent research done on prevalence of bunions and other foot disorders based on footwear and occupation. Gourgen shares his journey into foot health, highlighting the significance of a wide toe box and the role of toes in stabilizing the foot. The conversation underscores the importance of proper footwear, foot exercise, and the potential to improve foot health and symptoms related to conditions like bunions at any age.VivoBarefoot Discount:Support your feet and ankles with VivoBarefoot shoes—perfect for any occasion! Boost mobility and strength from the ground up. Naturally improve your foot health and symptoms related to conditions like bunions! Use code OPTIMAL20for 20% off. 100-day trial included—return if you’re not satisfied!**Vivo offers a 100-Day trial period. If you are not completely satisfied, you can send the shoes back and get a refund.Strong Healthy JointsThis program is a powerhouse in helping build muscle mass and improve your bone density! Come grab our listener bonus discount on Strong Healthy Joints using code OPTIMAL20 at checkout!Gourgen's Resources and Links:Sri Lanks Research StudyMy Foot Function WebsiteMy Foot Function InstagramMy Foot Function YoutubeMy Foot Function FacebookWe think you’ll love:Strong Healthy Joints DiscountJen’s InstagramDom’s InstagramYouTube ChannelFor the full Show Notes and Resources visit:https://jen.health/podcast/397Also related to this episode: plantar fasciitis, physical therapy, foot health, movement, exercise, body tips, health hips, orthopedics, orthotics Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.