EPISODE · Feb 11, 2016 · 9 MIN

397 Shake It Off!

from Create Your Now ~ Your Best Selfie with Kristianne

Oh my!! What to do when your day is not going well. Sleeping in would be an accomplishment. OH what to do? Shake it off! When you have bad days, you gotta shake it off. Don't dwell on what went wrong. Look to the good, even if it's the littlest, simplest think. You matter! Letting things fester inside you only brings about self doubt, bitterness and loneliness which leads to frustration and overwhelm. Life is bigger than your little hiccups. In fact, maybe if you were to hold your breath and count to 30, the hiccups would go away. Shake it off! You can't allow yourself to get caught up in the naysayers, the what ifs. Do what you can control. First, shake it off. Then bounce back to doing what is the next step. Take A.I.M. And you are when you shake it off and respond to life in a way that moves you forward and levels you up. You matter! The K.I.S.S. ~ Shake it off! *Guest Music Used By Permission with license from BMI.com* Taylor Swift, Album 1989 https://itunes.apple.com/us/album/shake-it-off/id907242701?i=907242707 Would love to hear what you are working on. Send your challenges and celebrations to [email protected] The Create Your Now Archive is LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 THE NO FUSS MEAL PLAN Twitter@KristianneWargo@CreateYourNow Facebookwww.facebook.com/TheKISSCoachwww.facebook.com/CreateYourNow Contact me at [email protected] Read more from Kristianne, a contributor of The Huffington Post http://www.huffingtonpost.com/kristianne-wargo/ DOMESTIC BEAUTIES (Announcements) 1. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 2. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Cover Art by Jenny Hamson

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This episode was published on February 11, 2016.

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