398: Motivation is overrated. Here’s what works instead

from The Vet Blast Podcast presented by dvm360 · host The Vet Blast Podcast

In this episode of The Resilient Vet: Mind and Body Strategies for Success, the focus shifts from motivation to what actually sustains healthy habits. Hosts Aaron Shaw, OTR/L, CHT, CSCS, and Jennifer Edwards, DVM, ACC, CPC, ELI-MP discuss why relying on motivation often falls short, and how small, consistent changes, supportive environments, and realistic expectations can help veterinary professionals build lasting physical and emotional resilience.

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This episode is 32 minutes long.

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This episode was published on April 1, 2026.

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