398. The 5 Stages of the Heart: How to Empower Your Thoughts & Unlock Vibrant Health with Kimberly Snyder

Kimberly Snyder is a multiple times New York Times best-selling author, holistic wellness expert, incredible mother, nutritionist and meditation teacher, and most of all—my dear friend! She has authored seven previous books, including Radical Beauty, which she co-authored with Deepak Chopra, and You Are More Than You Think You Are: Practical Enlightenment for Everyday Life.She is also the founder of Solluna, a holistic lifestyle brand, the HeartAlign System and Meditation. Kimberly is the host of the top-rated Feel Good Podcast, which covers all aspects of holistic wellness.To learn more about Kimberly and Solluna, visit: and www.mysolluna.com and @_kimberlysnyder. I know you will love this episode! MY NEW MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde My new Substack: https://thebalancedblonde.substack.com. SUBSCRIBE, I am so excited!! Paid version of Substack, where you will get ALL the goods: https://thebalancedblonde.substack.com/p/overcoming-my-darkest-night-of-the AND, The Quantum Method is thriving and I couldn’t be more thrilled to invite you to join us! Ahhhh!!! You can head to https://thebalancedblonde.com/meditation-membership/ to to become a member! Use code PODCASTBESTIE (avail for a limited time) to get 10% off! MONTHLY membership ($14.14/month): https://meditation.thebalancedblonde.com/offers/XMLKhoM2/checkout YEARLY membership ($12/month): https://thebalancedblonde.com/meditation-membership/We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]! Bonus points: post a screenshot to your IG stories of you listening to this episode! Resources: •         MY BLOG•         TBB YouTube•         SHOP MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde•         Store: thebalancedblonde.com/shop•         Instagram: @thebalancedblonde SPONSORS:Visit soaak.com/balanced and use code BALANCED at checkout to get your first month free.Head to Ollie.com, tell them all about your dog, use BALANCED and you’ll get 60% off your first box of meals when you subscribe today!Take up to 40% off your first subscription order for a limited time when you go to truheightvitamins.com/BALANCED and use code BALANCED at checkout.Visit weliveconscious.com and use codeBALANCED at checkout for 15% off your first purchase.Visit BoironUSA.com and use code BALANCED at checkout for 20% off your purchase of any Camilia medicine.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.