3c Meditationskurs dritte Woche: kurze Übungspraxis Tratak Meditation

from Yoga Video · host Podcaster

Wissenswertes zum Thema Meditation findest du auch in unserem Meditationsportal unter unter http://www.yoga-vidya.de/meditation.html. Dies ist ein 10-wöchiger Meditationskurs. Du wirst systematisch zur Meditation angeleitet. Dabei lernst du verschiedene Meditationstechniken, bekommt Hintergrundwissen und wirst auch zu Achtsamkeit, positivem Denken und Spiritualität im Alltag angeleitet. In diesem Video bekommst du die Anleitung zur kurzen Übungspraxis der Lichtmeditation – Tratak. Mehr über Tratak erfährst du in unserem Yoga Wiki unter http://wiki.yoga-vidya.de/Tratak Folge direkt herunterladen

Episode metadata supplied by the publisher feed · Published Apr 15, 2014

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3c Meditationskurs dritte Woche: kurze Übungspraxis Tratak Meditation

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