EPISODE · Apr 11, 2025 · 3 MIN
3MINS | 快速放松身心 | 高质量放松解压音频
from 极乐鸟 Daily 每日冥想
每日职场正念一刻，3分钟迷你放松冥想◾️3分钟的时间很短，短到我们吃不了一顿饭、喝不了一壶茶、也看不了几页书，但是却够我们做完一个练习。在这个时间，纯粹地专注于当下，安静地放松身心，所有意念都让它来让它去。目前我们推出365打卡激励计划，每月完成打卡规定次数可获得限定礼品！扫描下方二维码备注【打卡】即可参加前往小宇宙评论区与主播互动
Embed this episode
Ready to play
3MINS | 快速放松身心 | 高质量放松解压音频
0:00
3:21
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of 极乐鸟 Daily 每日冥想?
This episode is 3 minutes long.
When was this 极乐鸟 Daily 每日冥想 episode published?
This episode was published on April 11, 2025.
Can I download this 极乐鸟 Daily 每日冥想 episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!