"3P APPROACH TO STRESS MANAGEMENT" ~LTC

Today Kevin is joined by Stephanie Grosvenor. Stephanie is a Certified Holistic Nutritionist & Functional Medicine Health Coach and today they will be discussing how to manage daily stress without mediating for an hour a day. Here is the link to download the workbook Mastering A Stressful life | Unlimited You (unlimitedyoucoaching.net) Here is the link for them to learn more about Health GAp and book a call https://vitaming.ac-page.com/healthgap_call _____________________________ Hosts details: Kevin Britz Change Management Specialist in People & Culture, Training and Leadership | Founder and Co-Host of The Lunchtime Series Podcast | Internationally Accredited Enneagram Coach Website: www.Leadershipbydesign.co Facebook: https://www.facebook.com/leadershipbydesignsa LinkedIn: https://www.linkedin.com/in/kevinbritz-leadership/ Instagram: https://www.instagram.com/kevin_britz/ Spotify: https://open.spotify.com/show/34amsn8UPkBhY0dRZYFf1u iTunes: https://podcasts.apple.com/us/podcast/the-lunchtime-series/id1578712504 Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy82NWE2ZmJmYy9wb2RjYXN0L3Jzcw== Guest: Stephanie Grosvenor Website: www.unlimitedyoucoaching.net Email: [email protected] Linkedin: https://www.linkedin.com/in/stephanie-grosvenor-35609a67/ #2022 #leadershipbydesign #lunchtimeseries #kevinbritz #addingvalue #selfimprovement #corporate #coaching #success #unconsciousbias #enneagrampractitioner #enneagram #teambbuilding #coachtheleader #training #LTC #StressManagement