3rd Foundation with Noah Levine

from Against The Stream · host Noah Levine

➣ ZOOM DHARMA TALKS: Sign up and participate with the sangha on Against The Stream Zoom Dharma talks HERE.➢ ABOUT Against The Stream is a 501(c)3 non profit American Buddhist lineage founded by Noah Levine, author of Dharma Punx, Against the Stream, Heart of the Revolution and Refuge Recovery.➢DONATE If you feel moved to donate, your donations are welcome.➣ PayPal $5 Donation > $10 Donation > Other > Monthly Recurring➣ Venmo @againstthestreammeditation

Episode metadata supplied by the publisher feed · Published May 22, 2026

What this episode covers

Most of us spend a lot of time either ignoring the mind or believing every thought it produces. The practice is to turn toward thoughts, emotions, craving, and fear with awareness instead of avoidance. When attention becomes steady enough, we begin to see the mind clearly rather than reacting to it automatically.

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3rd Foundation with Noah Levine

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This episode is 1 hour and 27 minutes long.

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This episode was published on May 22, 2026.

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