3×23 COMER RÁPIDO ENGORDA

from CÓMETE LOS MITOS · host Javi Aoiz Nutrics - Centro nutrición deportiva

Comer rápido engorda. Seguro que lo has oído alguna vez. ¿Realmente la velocidad al masticar afecta a la ganancia de grasa corporal? ¿Hay un número concreto de masticaciones ideal? Además, Maria nos explica como podemos hackear el cuerpo para acabarnos una pizza de una sentada con facilidad. Síguenos y envíanos sugerencias de mitos en nuestra […]

Episode metadata supplied by the publisher feed · Published Jul 5, 2022

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3×23 COMER RÁPIDO ENGORDA

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