4: 100 Mile Run Lessons With Coach Rob

🎙️ How Running 100 Miles Transformed Coach Rob's Life (and His Family) | Excelsior Health Podcast Ep. 4In this moving and motivational episode, Coaches Cory and Susie welcome two special guests from Belgium: Coach Rob and Coach Ellen, owners of TFW Beerse and proud members of the global Training for Warriors community.Rob shares the inspiring story behind his 100-mile ultramarathon — a journey driven by family, legacy, and deep personal growth. From honoring his late grandmother to supporting his son with autism, this is more than just a fitness feat — it’s a blueprint for how strong “why power” fuels transformation.💡 What you’ll learn: • The real reason behind a 100-mile run — and how to find your “why” • How Rob trained his mind and body for ultra-endurance • The life-changing power of fitness, community, and family support • Honest insights on balancing parenting, marriage, and business ownership • The role of discipline, mentorship, and mental toughness in achieving any big goalThis episode will move you, challenge you, and remind you that you’re capable of more than you think — especially when you’re surrounded by the right people.🫶 Inspired by Rob & Ellen’s story?👉 Share this episode with someone who needs to be reminded of their strength.www.tfwsauga.comhttps://contact.tfwsauga.com/tfw-form#ExcelsiorHealth #TFWSauga #TFWBeers #UltramarathonMotivation #FitnessTransformation #BusyParentFitness #StrengthTraining #MindsetMattersMost #PowerCoupleGoals #FitnessPodcast #RunForACause