4/20/23: The Power of Small Moments

from Self-Care with Jean · host Jean Edelman

Today's podcast is all about self-care and how to incorporate more of it into our busy lives. Even the smallest moments in our day can be opportunities for self-care, and so I share some simple ways to practice it during these "micro moments". Listen to hear more about the importance of tuning into ourselves and scheduling fun hobbies like my recent watercolor painting adventure. ----- Links from today's show: Subscribe to Jean's podcast updates Follow Jean on Social Media: Instagram Twitter YouTube Listen to Jean on your favorite podcast app: Google Podcasts Apple Podcasts Spotify YouTube iHeart Podcasts Stitcher -----

Episode metadata supplied by the publisher feed · Published Apr 20, 2023

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4/20/23: The Power of Small Moments

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This episode was published on April 20, 2023.

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