4/21/21 -Deconstructing Perception, Fabrication, and Labeling Inner Realities

from Wednesday Wake-Up with Gregory Maloof · host wednesdaywakeup

This week we go through several practical exercises and guided meditations around labeling sensations and emotions as they arise, we take a look at sense door perception, we revisit verbal fabrication, and chat about the benefits of cultivating curiosity in your meditation practice. ABOUT HOST GREGORY MALOOF Gregory Maloof is a western Dharma teacher from the Ruth Denison lineage. If you have been receiving benefit and want to support Gregory Maloof as a teacher directly, please donate HERE Follow Gregory on Instagram @gregorymaloofdharma To learn about retreats, news, and classes first, CLICK HERE to keep in touch and get on the Wednesday Wake-Up mailing list. Join Wednesday Wake-Up Recording Live! Register HERE Intro and Outro Music by Lenny Dinardo, Wave Em' In.

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This episode was published on April 24, 2021.

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