EPISODE · Apr 3, 2023 · 7 MIN
4/3/23 Quick Things - Hydrate, Move Your Meatsuit & Can You Do Less?
from No More Daydreams
3 Quick Things Today:1. Don't forget to hydrate this week. It's so simple and although it2. Move your body this week and don't overthink it. If you're like me, you struggle with all-or-nothing thinking Thank you for listening and subscribing! Follow JJ on Instagram and TikTok.
What this episode covers
3 Quick Things Today: 1. Don't forget to hydrate this week. It's so simple and although it 2. Move your body this week and don't overthink it. If you're like me, you struggle with all-or-nothing thinking Thank you for listening and subscribing! &...
NOW PLAYING
4/3/23 Quick Things - Hydrate, Move Your Meatsuit & Can You Do Less?
No transcript for this episode yet
Similar Episodes
Feb 4, 2026 ·18m