4.5 My Health Is My New Hobby

Chris is thinking about the people our government is abducting, like Kilmar Abrego Garcia, while Liz is medicating with the new Lady Gaga album and the Court of Gold docuseries on Netflix. Then, inspired by our last top five, we dig into health in our 40s: the perimenopause and probiotics of it all, the radical shifts in how we think about taking care of ourselves and the amount of time it takes, and the tricks we've picked up to help us feel our best. Finally, our top five Super Bowl halftime shows. The best thing about being middle-aged is that halftime shows are now aimed squarely at our demographic, and we'll take it!facebook.com/topfivepodInstagram: @topfivepodArt by Colin Turnbull (colinpturnbull.com)Music by Origami PigeonThe opinions shared here do not necessarily reflect those of our employers!