4 วิธีขจัดความประหม่า ไม่ว่าสถานการณ์ไหนก็มั่นใจ ไม่ตายไมค์ | 5M EP.2569

from 5 Minutes Good Time · host Mission To The Moon Media

ถ้าการถูกเรียกให้พูดเรื่องอะไรสักอย่ากะทันหันคือสถานการณ์ที่คุณควบคุมตัวเองได้ยาก และภาวนาขอให้ไม่เจอสถานการณ์นี้ในวันทำงานมากที่สุด นั่นอาจแปลว่าคุณกำลังจัดกการกับความรู้สึกประหม่า กังวล และตื่นเต้นไม่เป็นอยู่ก็ได้ . แล้ว 4 เครื่องมือที่ช่วยให้เราจัดการกับความประหม่าให้ไม่ตายไมค์ในทุกสถานการณ์มีอะไรบ้าง? ติดตามได้ในพอดแคสต์ 5M EP. นี้ . . #selfdevelopment #goodtime #5minutespodcast #missiontothemoonpodcast

Episode metadata supplied by the publisher feed · Published Sep 25, 2026

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4 วิธีขจัดความประหม่า ไม่ว่าสถานการณ์ไหนก็มั่นใจ ไม่ตายไมค์ | 5M EP.2569

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