#4 5x5 - Kadınlar neden ağırlık kaldırmalı ve Powerlifting Üzerine w/Aytuna Yalçın

from 5x5 FITNESS · host Mehmetcan Özen, Cemre Karapınar, Aytuna Yalçın

5x5'in bu bölümünde Aytuna Yalçın ile beraber kadınların kuvvet antrenmanları yapmasının neden önemli olduğunu açıkladık ve powerlifting üzerine konuştuk.

Episode metadata supplied by the publisher feed · Published Mar 15, 2020

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#4 5x5 - Kadınlar neden ağırlık kaldırmalı ve Powerlifting Üzerine w/Aytuna Yalçın

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