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4. 7 Lessons Learned From Going Home For the Holidays

Episode 4 of the The Morning Cup podcast, hosted by Emma Schmid, titled "4. 7 Lessons Learned From Going Home For the Holidays" was published on December 24, 2023 and runs 17 minutes.

December 24, 2023 ·17m · The Morning Cup

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Send us Fan Mail Hey Friends! This episode is a part of a 2 part series. In this episode I discuss 7 major takeaways from going back home for the holidays. Here is the outline I discussed: Slow down, like actuallyBe present in conversations Don’t work all the time You’re doing better than you think - moving as an adult and starting over can be hardMake the damn time Fitness will always be there Get a damn hobby As always, thank you for being a part of my...

Send us Fan Mail

Hey Friends! 

This episode is a part of a 2 part series. In this episode I discuss 7 major takeaways from going back home for the holidays.  Here is the outline I discussed:

  1. Slow down, like actually
  2. Be present in conversations 
  3. Don’t work all the time 
  4. You’re doing better than you think - moving as an adult and starting over can be hard
  5. Make the damn time 
  6. Fitness will always be there 
  7. Get a damn hobby 

As always, thank you for being a part of my little community! 

Please help it grow by sharing this dose of positivity with a friend!

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