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The Morning Cup

The Morning Cup

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The Morning Cup is a health podcast hosted by Emma Schmid. It has 22 episodes, with the latest published June 2024.

Be open to being vulnerable. That is where you will find your truth and your strength. The Morning Cup is a space where meaningful (and funny) conversations about health, fitness and life happen. This is a place for people to share their stories of adversity and triumph. I believe sharing stories is the path to healing and creating connections with others. I hope you enjoy these inspiring and sometimes off the cuff conversations!!

health ·en-us ·22 episodes

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Episode 21. Travis Barrett: Working with Tactical Athletes and Firefighters

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20. Laura Su: Girl Talk, Training Powerlifters and Being a Woman in S&C

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19. Jackson Frey: Training Considerations for Hockey Players of Different Age Groups

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18. Cooper Napoli: Trusting Your Own Beliefs and Doubling Down On Yourself

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17. Effective Communication in Coaching, Balancing Clients' Wants and Needs & Advice To Younger Self

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16. Calling all Athletes and Performers

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15. Choosing To Rewrite Your Narrative with Daniela Spear

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14. 10 Signs Of Gym Growth

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13. Going Inward

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12. Becoming More Than Your Body

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11. Social Media Cleanse Recap

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10. Mythbusters

13

9. Josh Chung: FRC x Physiotherapy

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8. The Morning Cup Q&A

15

7. Lessons From Ego Lifting, How To Not Over Coach Movement, and Overcoming Imposter Syndrome

16

6. CSCS Takeaways, Learning To Take Your Own Medicine, and Realizing You Are Enough

17

5. 6 Tools To Help You Thrive Through The Holidays

18

4. 7 Lessons Learned From Going Home For the Holidays

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3. Carving Your Own Path with Maureen Key

20

2. Self Love, Nursing School and Some Funny Stuff

21

1. The Morning Cup - Revamped

22

The Morning Cup Trailer

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