#4 Addressing Mental Health for Senior Executives with Dr Robert Chandler

The most accomplished leaders secretly tell us they experience burnout, loneliness at the top, and a sense of isolation.  Which isn’t ideal when navigating high-stakes and high-pressure situations. 🎙 In our latest podcast episode, we sat down for a meaningful conversation with Dr. Robert Chandler, an expert in working with high-performing executives.  As Director of Corporate and Workplace Services at The Lighthouse Arabia, and as a senior leader himself, Dr Robert delves into the very issues that leaders face and offers insights into improving well-being in the corporate world.  Here's what we discussed: 👥  Unpacking the factors that drive burnout among senior leaders (Personality types, loneliness, age, demographics) 💼 The role organisations play in supporting leaders' mental health. 🗣 Breaking the stigma surrounding mental health in corporate settings. 🚶‍♂️ The journey of a leader striving to improve their mental health. 🔧 Tools and strategies for leaders to enhance their well-being. 👨‍👩‍👦‍👦 Dr. Chandler's personal approach to work-life balance and well-being. 💪 The support provided by The Lighthouse Arabia for leaders It's an episode filled with invaluable insights and practical guidance.  If you're a senior leader looking to elevate your well-being and lead with a renewed sense of purpose, this podcast is a must-listen. 🎧 Be sure to follow Dr Robert’s work: www.lighthousearabia.com LinkedIn - @The Lighthouse Arabia  LinkedIn - @Dr Robert Chandler Instagram - @LighthouseArabia For each listen this episode gets, we'll be making a donation aligned with the SD6- Clean Water & Sanitisation. So please share this episode with anyone who can benefit and join us in being a force for good. If you enjoyed this episode, please rate and review so we can continue bringing you the best guests.  Hosted by Charlotte Stebbing-Mills www.thewellnesstheory.com P.S.  If you’d like to explore how to optimise your wellbeing initiatives for your organisation, Take the Workplace Wellbeing Scorecard > https://thewellnesstheory.scoreapp.com/ It's quick, free, and you'll receive customised results instantly revealing how to optimise your well-being programs.  This Scorecard has been developed to support leaders in optimising wellbeing initiatives in this ever-changing landscape and provide instant, actionable steps on how to use strategic programmes to:  🏆  Enhance Performance 📈 Build Sustainable Profit 💪 Improve Employee Wellbeing at Every Level 🌎 Create Meaningful Engagement Take the Workplace Wellbeing Scorecard > https://thewellnesstheory.scoreapp.com/