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#4 Ainda é possível pensar em uma vida longa e saudável? episode artwork

Oct 10, 2022 57 min

#4 Ainda é possível pensar em uma vida longa e saudável?

from A Dupla Hosted by A Dupla Scarlati

Aqui falamos sobre os principais aspectos que impactam diretamente na nossa saúde hoje e o que podemos fazer para garantir um futuro menos dolorido e com mais vitalidade. As ferramentas não fogem de pequenos hábitos simples e que devem ser implementados diariamente em nossas vidas e para sempre. Ou seja, praticar a paciência e persistência ao longo de todos os dias de nossas vidas. Com um olhar mais apurado e menos iludido.

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#4 Ainda é possível pensar em uma vida longa e saudável?

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