4. Allow Yourself To Move Through Discomfort with BE Alink

In this week’s episode, I will be joined by BE Alink. BE Alink is the founder and inventor of the Alinker walking bike, which she refers to as a vehicle of change. BE's reverse design practices/philosophy lead to the Alinker, which is not built for a "body-with-a-problem" but for who we are, active and engaged. With insane tenacity, commitment, and dedication, BE has built her company into a movement of people showing up for each other. Years ago she said: "I dream of a world where the dismissed people of today, are our leaders of tomorrow", that is happening now. The Alinker company is built to create access to health, by building access to mobility, community, and healthy food. In this week’s episode, we talk about What is the Alinker? How can the Alinker help the MS community? What does it mean to reverse your design? What is a neurofeedback loop and neuroplasticity?Additional Resources: https://www.doctorgretchenhawley.com/insider Reach out to BE Alink: Social:  https://www.facebook.com/thealinkerUSA/ https://www.instagram.com/the_alinker_world/ https://www.youtube.com/c/TheAlinkerInventionsLtd/videos Website:https://www.thealinker.com/ Reach out to Me: Social:  msinglink.com https://www.facebook.com/Doctor.Gretchen/ https://www.instagram.com/doctor.gretchen https://www.youtube.com/c/DoctorGretchenHawley/featured