Today's sirtanya is in siman alla for the gharasakaraydish. In yesterday's sherry learned that just as the entire body is supported by the loins, the waist, so too is regarding the nashama. The head of the nashama alludes to the meditation upon the greatness of asham. The arms of the nashama alludes to the emotions of love and all of asham.
It all stands upon the loins of the nashama, which alludes to amuna, faith in asham. In order for the amuna to support these roles of the nashama, it must be fastened and tightened. As Shlangam alak says, Khagra viyos masnara. The tightening of the amuna is to the study of tairishabapah, the directives and guidance of the taira.
Since, while the taira is asham's wisdom, it is a revelation of the will of asham, which is beyond understanding. Therefore it strengthens the amuna of a jhu and serves as a foundation for his meditation, as well as his emotions. Asha lama alak continues there, vata amait suzeray seva. There is a time of day especially suited to flex the arms, the love and awe of asham of the nashama.
That is, during the morning davening, since morning is a time of revelation of divine mercy and the will of asham. Therefore we must take the daily opportunity to concentrate during davening, to pour out our heart and soul. As the sifri says on the words, bhil nashrikha, with all your soul, add mitzvah nafish to the point that the soul shines through in our davening.