#4 Back Pain - Putting the Past Behind You

Lower Back Pain is often related to a pattern of exhaustion and frustration. The programming from childhood can effect  thoughts in the present moment and lead to difficulties in growing and expanding  life into what you really desire.Back pain shows up when there's a feeling of stuckness and often a fear of moving forwards. This episode illustrates how the focus and habit of thought has to change  in order to break the old patterns and move on from pain.  To explore more of my work, you can find me here: Instagram @thehealingpoint._ YouTube  https://www.youtube.com/@thehealingpointukOr my website www.traceystevens.orgThere you’ll find courses, workshops and resources exploring the relationship between the body, the mind, our emotional patterns and the deeper awareness that allows us to create change.You can also explore From Symptom to Inner Wisdom, my 21-part audio course on understanding the deeper patterns behind symptoms and learning to become the observer of the mind.Explore From Symptom to Inner WisdomIf you have a question you’d like to explore with me on the podcast, I’d love to hear from you. You can email me at [email protected] With LoveTracey xCredits: This podcast is edited by Rhiannon Walsh @AlignedElementsAcupunctureMusic licensed from www.purple-planet.com