#4 Back Pain - Putting the Past Behind You

Lower Back Pain is often related to a pattern of exhaustion and frustration. The programming from childhood can effect  thoughts in the present moment and lead to difficulties in growing and expanding  life into what you really desire.Back pain shows up when there's a feeling of stuckness and often a fear of moving forwards. This episode illustrates how the focus and habit of thought has to change  in order to break the old patterns and move on from pain.  To explore more moments of insight like this you can find me on: Instagram @thehealingpoint._ YouTube  https://www.youtube.com/@thehealingpointukOr my website www.traceystevens.orgInside you’ll find courses, and workshops as well as the Emotional Anatomy Library - with many unpublished podcasts,  all designed to help you understand the way the mind body connection.https://www.rootcausepractice.com/And if you'd like to have a podcast conversation with me please email me [email protected] I'd be happy to connect with you.With LoveTracey xCredits: This podcast is edited by Rhiannon Walsh @AlignedElementsAcupuncture