#4 - Beginning BJJ and What to Expect
from Flow Sub Only Podcast Hosted by Hayden Martz
Professor Hayden Martz, and blue belts Aidan Hamar and Sandra Martz discuss beginning your jiu jitsu journey, what to expect on your first day, and how to improve most in your first three months. They cover what they wish they new when they started jiu jitsu, and what makes a great training partner.
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This episode is 1 hour and 5 minutes long.
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This episode was published on October 20, 2021.
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