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4 Biggest Beginner Running Technique Mistakes to Avoid episode artwork

Dec 2, 2022 52 min

4 Biggest Beginner Running Technique Mistakes to Avoid

from Taren's MōTTIV Method Podcast

Some people say all you have to do to get better at running is run more, while others say you have to focus on technique before you add volume in order to run better. Who's right? Taren and Jamie discuss that, and talk about the four biggest beginner running technique mistakes to avoid when you're starting out in running or triathlon. For more resources from MōTTIV including blogs, training plans and beginner's guides go to https://mymottiv.com/ SPONSORS: athleticgreens.com/taren zwift.com/taren

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4 Biggest Beginner Running Technique Mistakes to Avoid

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This episode is 52 minutes long.

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This episode was published on December 2, 2022.

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