4: Bon Appétit, Bon Voyage: Nourishing your Body while on the Road episode artwork

EPISODE · Aug 21, 2023 · 1H 2M

4: Bon Appétit, Bon Voyage: Nourishing your Body while on the Road

from The Gym Rat’s Guide to Guacamole

Join Arielle and Haley as they catch up on summertime travels and adventures. Listen in to hear there simple tips and tricks to staying on track with their nutrition while traveling and still enjoying good food! This transitions into a conversation about the importance of different macros and why keeping these in mind while you travel will set you up for ultimate success.  Follow along your hosts on Instagram: Haley Heaton: @balanced.living.co Arielle Bloom: @Arielle_Bloom

Episode metadata supplied by the publisher feed · Published Aug 21, 2023

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4: Bon Appétit, Bon Voyage: Nourishing your Body while on the Road

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This episode was published on August 21, 2023.

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