4 | Brent Williams: Running a Business, Working Out, and Moving Across the Country to Live in a Van

Brent Williams is a personal trainer and the founder of Iron Oak Fitness, an in-person training studio and app-based training program. He specializes in postural alignment, resistance training, meditation, and yoga and is passionate about how fitness empowers people to create their own life, rather than responding to it. Brent is also interested in the latest tech including NFTs, Artificial Intelligence, and Augmented Reality.