😐️ 4 Cavaleiros do Apocalipse

from Conhecimento de A a Z · host Art n' Knowledge

John Gottman identificou quatro padrões de comunicação destrutiva - Quatro Cavaleiros do Apocalipse - que predizem o fim de relacionamentos com mais de 90% de precisão.Os quatro cavaleiros são:Crítica, Desprezo, Defensividade e o Muro de Pedra.Neste episódio vamos explicar o que é cada um deles e quais os melhores antídotos.

Episode metadata supplied by the publisher feed · Published Sep 6, 2026

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😐️ 4 Cavaleiros do Apocalipse

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