4. Conquering The White Space Of The Canvas + Strategies For Self-Care when on a Deadline

Today we're checking in with Laura on her progress using Suse's tips from episode 1. We discuss how creating parameters around our work allows the creative spirit to enter a free-flowing zone. You can also hear how an abundance mindset around our art supplies allows us the freedom to let loose. I also touch on the physical health challenges faced by both Laura and I and share my strategies for looking after yourself when your body feels the strain of intensive creative output. These include: Changing up the physical position of your work. Getting your runners on. The magic of magnesium for sore muscles Getting into nature. Changing up the tasks on your to-do list when it all gets a bit overwhelming. I hope you stick with this one right through until the end, as there are a lot of gems in the last few minutes. If you're liking what you hear in this podcast you can get more creative magic from me each week in your email inbox. Just head over to www.susannethercotestudio.com to subscribe. I hope you enjoy the episode! Suse xo LINKS FOR THIS EPISODE People Laura Day: https://www.instagram.com/laurajaneday/ https://www.facebook.com/laura.day.73594 Susan Nethercote: https://www.instagram.com/susan.nethercote/ https://www.facebook.com/susannethercoteart/ Resources For Susan's free education resources:  https://www.susannethercotestudio.com/free For Susan's art website: https://www.susannethercote.com