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#4: Coping with Anger from Your Past episode artwork

EPISODE · Mar 6, 2019 · 18 MIN

#4: Coping with Anger from Your Past

from Black Girls Heal · host Shena Lashey

This week, we did into how old anger can negatively affect our self-image, relationships with others, and impact unhealthy coping mechanisms. We talk about the different "faces" of anger, some of the underlying emotions, and the best first steps you can take to resolve it. Ready to heal your Love Addiction & Love Avoidance? Click here to join our The Recovery School, my signature coaching program to help you become love balanced, love available, and fulfilledCan’t find a program, freebie, or event mentioned in the podcast? Click here to find the upgraded versions of previously announced programs and their replacementsCONNECT WITH US ELSEWHEREWebsite: Blackgirlsheal.orgInstagram: @BlackGirlsHealTikTok: @blackgirlshealFacebook: Black Girls HealAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Episode metadata supplied by the publisher feed · Published Mar 6, 2019

What this episode covers

This week, we did into how old anger can negatively affect our self-image, relationships with others, and impact unhealthy coping mechanisms.   We talk about the different "faces" of anger, some of the underlying emotions, and the best first steps you can take to resolve it.      SIGN UP FOR THE FREE MASTERCLASS http://www.blackgirlsheal.org/masterclass    JOIN US ON THE JOURNEY Instagram: @blackgirlsheal_ Website: blackgirlsheal.org Facebook Group: blackgirlsheal.org/group  Mailing List: blackgirlsheal.org/list  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

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Frequently Asked Questions

How long is this episode of Black Girls Heal?

This episode is 18 minutes long.

When was this Black Girls Heal episode published?

This episode was published on March 6, 2019.

What is this episode about?

This week, we did into how old anger can negatively affect our self-image, relationships with others, and impact unhealthy coping mechanisms. We talk about the different "faces" of anger, some of the underlying emotions, and the best first steps you...

Can I download this Black Girls Heal episode?

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