4: creative burnout: common, but deadly
from XO, Your Unlicensed Therapists Hosted by Kate Coffey
This week, Kate gets real about creative burnout and why rest is just as important as the work. She talks hustle culture, the pressure to monetize your art, and how to reclaim joy in your creative process. If you’ve ever felt stuck, uninspired, or like your creativity is just another box to check, we're here to remind you: it’s okay to hit pause.
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What this episode covers
Kate dives into the highs and lows of creative life—think burnout, hustle culture, and the struggle to keep your art fun. It’s all about protecting your creative energy and finding balance without losing your vibe.
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