#4 Czym jest (a czym nie jest) jedzenie intuicyjne?

What this episode covers

W tym odcinku rozprawiam się z mitami i nieporozumieniami wokół jedzenia intuicyjnego.Opowiadam, skąd się wzięło, co oznacza w praktyce i dlaczego to nie jest kolejna metoda na kontrolę wagi. Dla kogo jest, a dla kogo może nie być pomocne?Posłuchaj, jeśli czujesz się zmęczona dietami i chcesz odzyskać swobodę w relacji z jedzeniem.📲 Zajrzyj na Instagram, gdzie dzielę się wiedzą i wsparciem: @bezpresyjna🩵 Potrzebujesz wsparcia? Kliknij TUTAJ i umów się na konsultację 1:1🩵 Chcesz dowiedzieć się jak dokładnie wygląda współpraca 1:1 i dla kogo jest? Kliknij TUTAJ

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Frequently Asked Questions

How long is this episode of Ola Bezak Podcast?

This episode is 22 minutes long.

When was this Ola Bezak Podcast episode published?

This episode was published on April 8, 2025.

What is this episode about?

W tym odcinku rozprawiam się z mitami i nieporozumieniami wokół jedzenia intuicyjnego.Opowiadam, skąd się wzięło, co oznacza w praktyce i dlaczego to nie jest kolejna metoda na kontrolę wagi. Dla kogo jest, a dla kogo może nie być pomocne?Posłuchaj,...

Can I download this Ola Bezak Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.