#4 David Buttifant: Achieving peak performance, building resilience, nutrition, fitness and more!

David Buttifant is one of the guru's of football performance in the AFL. His 11 seasons at the Collingwood FC where they featured in 4 GF's and won the 2010 premiership is testament to his success. He also had stints at North Melbourne Fc and Carlton Fc. In 2000 he was a part of the Sydney Olympics with the Australian swim team. In this episode we cover a range of topics including players achieving peak performance, building reliance, gaining awareness, nutrition, fitness and more! Plenty to apply to your own football team. Enjoy