4%的難度,最容易使人成長的驅動力 episode artwork

EPISODE · Jun 16, 2026 · 32 MIN

4%的難度,最容易使人成長的驅動力

from 人生實習中 · host 實習生

Alodia 在面對不合理的營業額要求時,漸漸失去了挑戰的渴望,不是不願意迎合老闆的大餅,而是早已超出能夠投入熱情的範圍,於是她選擇離開職場創業,重新替自己設定合理且能堅持的目標。而 Renee 則是在舒適圈裡待了太久,為了不讓自己停滯,她開始主動接觸不同領域,持續累積知識與經驗,讓目標保持前進和變化。太簡單的目標,容易讓人感到無聊;太困難的目標,則讓人連開始都做不到。最理想的成長狀態,是需要努力,但又看得到可能性。這就是《原子習慣》中提到的「金髮女孩原則」,正確的設定目標,是能讓人不與動力脫鉤。Season 5 《原子習慣》 ep13 每週三更新,持續連載中 ^_^

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4%的難度,最容易使人成長的驅動力

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