EPISODE · Oct 10, 2021 · 47 MIN

4: Diets

from Figure It Out · host Figure it out

The girls do their best… they just really do their best in this one. They talk about why diets are bullshit and why nobody should try them. And they get pretty depressed about everything. CW: Dieting, ED Sources: https://gastropod.com/weve-lost-diet-episode-2/ https://www.verywellfit.com/the-master-cleanse-89799 https://podcasts.apple.com/us/podcast/the-master-cleanse/id1535408667?i=1000511361845 https://pubmed.ncbi.nlm.nih.gov/29983105/ https://www.diva-portal.org/smash/get/diva2:937408/FULLTEXT01.pdf https://www.theguardian.com/lifeandstyle/2013/aug/07/fat-profits-food-industry-obesity?fbclid=IwAR0oTIx0Rh9ZPUWYgOcXULpX3Vxf4PpPpLaQWG9YnU2s8efKysCtcOXwR_M https://uhs.berkeley.edu/sites/default/files/bewell_nodieting.pdf

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4: Diets

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