4 | Dr. Shahzadi Harper on Sex, Perimenopause, and Feeling Like Yourself Again

Join me for an enlightening conversation with Dr. Shahzadi Harper, renowned perimenopause and menopause expert, as we reframe the narrative around midlife sexuality and empower women to prioritize their well-being. In this episode, we discuss: Debunking pervasive myths about sex and menopause Understanding the multifaceted nature of libido changes Practical tips for navigating shifts in sexual desire The importance of rediscovering pleasure and falling in love with yourself again The transformative power of localized vaginal estrogen therapy Advocating for better menopause education, research, and careWhether you're in perimenopause, menopause, or beyond, this conversation will provide you with valuable insights and strategies to embrace this transformative journey with confidence and grace.Tune in to discover how you can prioritize your sexual well-being, rediscover your innate sensuality, and thrive in this beautiful chapter of life.____Ready to say YES to your pleasure? Click the link below to receive my FREE gift to you. If you're seeking to reclaim your pleasure and vitality, join Gabriella at ⁠⁠⁠⁠⁠www.pleasureinthepause.com⁠⁠⁠⁠⁠ for this enlightening journey into the heart of female pleasure and empowerment.Full episodes on YouTube.The information shared on Pleasure in the Pause is for educational and informational purposes only and is not intended as medical advice. Always consult your healthcare provider before making any decisions about your health or treatment. The views expressed by guests are their own and do not necessarily reflect the views of the host or Pleasure in the Pause.