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#4 - Eliane Tordjmann - GÉRER SON ÉNERGIE : Comment tout mener de front sans s'épuiser ? episode artwork

EPISODE · Jan 16, 2025 · 56 MIN

#4 - Eliane Tordjmann - GÉRER SON ÉNERGIE : Comment tout mener de front sans s'épuiser ?

from Skills · host Nadia Marouani

Vous vous sentez débordé ? Vous menez plusieurs projets et vous cherchez comment tenir sur la durée ?Dans cet épisode, découvrez avec Eliane Tordjmann, naturopathe, véritable référence sur le sujet (@thefrenchyglow) :Pourquoi gérer son temps ne suffit pas (c'est votre énergie qu'il faut optimiser)Les vrais signaux d'alarme à ne jamais ignorerComment choisir son entourage pour préserver son énergieLes rituels non-négociables des leaders qui durentL'art de dire non sans culpabiliserLes secrets pour rester aligné avec ses valeursBonus : Un SKILLS Challenge concret pour booster votre énergie dès demain !#SKILLSPodcast #Performance #Energie #LeadershipxxxxHébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

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#4 - Eliane Tordjmann - GÉRER SON ÉNERGIE : Comment tout mener de front sans s'épuiser ?

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