#4 Ernährung rund um das Training

from Warm Upper · host Pro Vitess GmbH

Übelkeit im Training? Ein anderes Mal gar keine Energie während deinem Workout? Vielleicht kannst du noch an den Stellschrauben der Ernährung drehen, um dich auf deine Einheiten optimal vorzubereiten. In den 20 Minuten der Warm Upper Folge erfährst du praxisorientierte Tipps, die dich in deinem Trainingsalltag weiterbringen.

Episode metadata supplied by the publisher feed · Published Feb 12, 2024

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#4 Ernährung rund um das Training

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This episode was published on February 12, 2024.

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